Sometimes, you just wanna let your hair down and try something fun, new and exciting, or just take an hour to stretch, twirl or roll the stress of the week away…

Aside from our in-depth range of Aerial FLIGHT Skill Training Sessions (Pole Dancing/Aerial Hammock/Aerial Hoop), we have a scrummy selection of playful FLOOR sessions: including Booty Shaking, Booty POP!Dava Mashups! Choreo, Chair and Tease, stretch sessions, acro movement sessions, Strength and Stretch Sessions(SASS) and Bootcamps!

Here is a little selection for you to investigate this May, all these sessions are suitable for all levels : (including complete beginners) OR as a supplement to your existing FLIGHT Aerial training!

Prices start at £8 for a drop in (£10 for Daytime Pole sessions)

Please follow this link to see a full copy of our timetable:

For the Most up to dates listing for April sessions availability, Please follow this link, click on the date of your choice, then book by setting up your account or using your existing account.



All classes included in Memberships (1 credit=1 class)




Tuesday May 1st:

7-8am Rise and Shine Early Morning Pole (Suitable for beginners)

(included in FLIGHT passes:Bronze and above memberships)

1-2pm Daytime Stretch  

6-7pm stretch with Kitty

8:15-915pm Acro Floor Movement with Kitty


Wednesday 2nd May

11am-12pm: Daytime Pole Mixed Level Pole (suitable for complete beginners)

7-8pm SASS(Strength and Stretch Session) with Clare

8-9pm: Booty POP! 


Thursday 3rd May

1-2pm Daytime Stretch 

6-7pm Booty Shaking

8:30-9:30pm Chair & Tease 


Friday, May 4th

6-7pm Stretch with Kitty


Sunday 6th May

4-5pm Strength and Stretch Session


Monday 7th May

12-1pm Daytime Pole: Suitable for All Levels (including beginners)

7pm-8pm: Burlesque


Tuesday 8th May

7am-8am Rise and Shine Early Morning Pole 

Have fun Kitties!