Our Aerial Yoga classes are a brilliant way to keep fit and have fun.

Take to the air with our fusion of Aerial Yoga, traditional Circus Tricks and of course: some deep relaxation and Stretching.

  There is a maximum of 6 places per class so if the class is sold out it’s a good idea to get yourself on the waiting list

The lesson is dedicated to using the aerial yoga sling to explore deep stretches, gaining greater flexibility and core strength then in the second half of the lesson we explore the amazing world of tricks: simple flips, spinning, swinging and conditioning in the air (available for the adventurous at heart!)

The class is aimed at multiple levels with options for beginners intermediate and some more advanced combos, core conditioning and fun sequences with those floaty fabrics with acessable sequences.

What to wear.

You should wear leggings and a long vest or t-shirt which covers your back stomach and underarms where possible.

No zips or sharp embellishments as these may snag on the fabric and cause holes to form.

No rings or jewellery is allowed.

Yoga Mats providedbut feel free to bring your own

Where?

Our Aerial Yoga classes are held in our purpose-built aerial studio on Pennywell Road very near the M32 and Cabot Circus