Aerial Yoga Classes in Bristol

Discover a fun, dynamic way to build strength, flexibility, and confidence with our Aerial Yoga classes in Bristol. Perfect for beginners and improvers alike, each session blends traditional yoga, circus-inspired movement, and soothing relaxation.

Your Own Hammock, Every Class

To ensure comfort and safety, each participant has their own aerial hammock. With a maximum of 6 people per class, spaces fill up quickly so if a session is full, make sure to join the waiting list.

What to Expect

Our classes begin with using the aerial sling to explore deep stretches, develop core strength, and increase mobility. In the second half of the session, you’ll get to play with beginner-friendly aerial tricks, think gentle flips, swinging, spinning, and conditioning exercises for those feeling adventurous.

All movements are adaptable, with clear options for beginners, intermediate students, and those ready for a challenge. You’ll learn accessible sequences and flowing combos using the soft, supportive fabrics.

What to Wear

To stay comfortable and protect both you and the equipment, please wear:

• Leggings

• A long vest or T-shirt that covers your back, stomach, and underarms

• Clothing without zips or sharp embellishments

• No rings or jewellery (to avoid snagging the fabric)

Yoga mats are provided, but you’re welcome to bring your own.

Location

Our Aerial Yoga classes take place in our purpose-built aerial studio on Pennywell Road, conveniently close to the M32 and Cabot Circus.

All our instructors are Xpert qualified fully insured and have first aid training and regular professional development so you can rest assured you are in good hands with our team!

Check out the timetable below.