Pole Dancing
Pink Kitten Pole Dancing courses in Bristol, Thornbury and Stroud.
Pink Kitten Pole Dance lessons are fantastic for women who want to get fit but are bored of the gym, and want to feel fabulous in the process. Our Pole Dance courses are for women of all ages, shapes and sizes. We have been teaching pole dancing since 2005 and our lessons are taught in small friendly groups by our expert teachers, Hannah, Trixie, Carly, Lara & Boo.
We hold monthly free taster sessions in pole dancing so that you can come and find out what its all about without parting with any cash!. We are also happy for people to drop into our drop in sessions on a Monday or Friday for an induction to Pink Kitten and our current courses, just give the office a ring to let us know you will be coming 0117 2302020
Hannah is our headmistress of pole and she has level 3 approved instructor status with the pole dance community and over 5 years experience teaching ladies of all abilities. She is also able to conduct pole dance community advancement and acreditation gradings. All our pole teachers are PDC approved have insurance and first aid
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We strive to make our lessons as enjoyable for you as possible. We understand that some may be a little nervous, so we always ensure that everyone is totally put at ease and we normally find that within minutes everyone is having too much fun to feel nervous. Our courses are taught in Levels from beginner ( level 1 ) through to advanced sessions ( level 4) so if you are a complete beginner, you can learn everything you will need to know in our beginners class ready to progress on to our improvers and intermediate classes as you learn at your own pace. We also have practice sessions which you can drop into and practice the moves you learnt in your weekly class. We are proud to offer the Pole Dance Community Advancement and Accreditation Program (optional) which offers recognised gradings ( and a certificate!) from level 1-6 for all pole dancers worldwide.
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We have a maximum of 6 places per class (in central Bristol), which is a maximum of two people per pole. Our smaller class sizes mean you get more attention and bespoke training and development from our teaching team. We normally teach between 3 and 6 per class, which gives everyone plenty of time to learn
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We have a pole dance troupe which are open to Pink Kitten students who have reached advanced pole dancing levels. We often perform at events as individuals and groups, so if you would like to hire one of our dancers for your event please get in contact with the office.
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There is a big dance, showgirl and performance influence in Pink Kitten Pole classes which means that you learn to hold yourself well so that you look always look elegant and confident – when you are dancing and in life in general!
If you are planning a Hen or Birthday party please see our Hen and Girly Parties page.
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Why Pole Dance?
- It’s social and great fun
- Empowering and confidence boosting
- You learn some great dance moves
- A great way to feel self expressed
- Tone and strengthen your whole body
- Improve your posture, coordination and flexibility
- Its normally picked up surprisingly quickly so is very rewarding
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Course Information and Booking Links
Free Pole Taster
Free pole dancing class to get a taste for the art of pole without the expense! You can also drop in to any of our drop in sessions for a chat about our classes and an introduction to the school
Beginners Pole Dancing Lessons
Find out about our 4 week beginners course
Improvers and Intermediate Pole Dancing lessons
Find out about our improvers and intermediate level 2-3 courses
Advanced Pole Dancing Lessons
Find out about our advanced level 4 courses
Exotic Pole (level 2-4)
This is pole dancing with that extra exotic twist! Elements of Pole, lap dance and striptease all in one steamy hot class!
Spinning Pole Classes (level 2-4)
You spin me right round baby right round. Spinning pole course - Wheeeeeeeeeeeeeee
Power Pole! Pole Circuits (level 2-4)
Improve your strength and grace on the pole. This class is all about conditioning and flexibility.
Pole Choreography
Build beautiful routines to the music you love, learn how to combine your favorite moves to create flowing freestyle routines to stun and amaze your audience.
Pole-esque Lessons
Pole-esque is a fusion of Pole dancing and Burlesque. Find out more about our Pole-esque lessons.
Mens Pole Dancing
Every Monday evening!
Drop in Practice sessions
Drop in sessions where you can practise what you have learnt, open to all from any school, no need to book. Booking necessary for Friday sessions
Daytime Pole Dancing
Daytime classes in Pole dancing – these classes are for all levels 1-4 and run for 1.5 hours to ensure enough teaching time with this format.
Other information
What to bring and wear and how to improve your strength
Timetable of all our Pole Classes
A breakdown of our Pole Dance course prices and offers.
POLE DANCING CALENDER OF EVENTS
Interactive calender of pole dance courses and workshops.
POLE DANCE ADVANCEMENT AND ACREDITATION PROGRAM
Want some recognition for all your hard work? this scheme offers national and international recognition for your pole skills.
Feeling nervous?
If you are feeling a little nervous take a look at our FAQ.
Or maybe you would like to BOOK A PRIVATE POLE DANCING LESSON or a FREE POLE TASTER SESSION
Book now
If you have any questions or want to make a booking contact our friendly office now using the enquiry form or BOOK ONLINE
If you want to have fun Pole Dancing on a hen, birthday or girly party why not have a POLE DANCE PARTY.
