Our Beginners Pole Dance 4 week courses really are for complete beginners, you don’t need any experience to take part. Our classes are for everyone, so don’t worry about being strong enough, young enough, fit enough or flexible enough as we have designed our beginners courses to guide you all the way from zero to pole hero.

By the end of your 4 week course you will be doing things you never thought possible.

We pride ourselves on offering a supportive learning environment and we think that ourĀ beginners’ courses give you the opportunity to take the baby steps towards being a pole goddess in a safe and structured way.

What will you learn?

Awesome spins, sits, climbs and floorwork

An easy to follow routine of spins and tricks

Foundation strength building skills for inverting upside down

Strength and flexibility building exercises.

Dance and pole flow even if you have two left feetĀ 

We like to mix traditional pole dance in with pole fitness to give you the best of the sexy and fitness sides of pole in one course.

Once you have completed the 4 week Pink Kitten Dance School Beginners Pole Dancing course you will have the foundations of Pole and you will be ready to move on to a level 1 plus or level 2 class.

Remember if you need more practice we also have practice drop-in sessions for all Pink Kitten Students check out the booking system for more details.

Please note lots of our more popular classes often get fully booked up so advance booking is recommended. All bookings are online via the booking page but feel free to send us a message or call for more info.

We have a maximum of two people per pole. Our smaller class sizes mean you get more attention and bespoke training and development from our fully qualified teaching team.