Cheerleading is the latest fitness craze that has exploded into popularity in the UK. Pink Kitten loves cheerleading because it is high energy, motivational and a brilliant calorie burning girly workout.

In the Pink Kitten cheerleading work out class we will learn a new routine each week, creating our own Cheerleading Squad, using pom poms and pumping up the pop music (think Gwen Stefani, Lady Ga Ga, and Beyonce) we’ll be practicing routines that are high impact, funky and completely sexy!

The class will cover all the essential features of cheerleading such as; cheers, chants, jumps and cheerdance (with Pom Poms of course!) It will also help you to gain more flexibility, tighten your tummy and bum, increase your stamina and have fun throughout! No cheerleading or dance experience is necessary and can be mastered by even complete beginners.
In the Cheerleading course we will create a new routine each week including, chants, jumps and kicks, brilliant for toning up those thighs.

Current Cheerleading Classes

Welcome to our smoking hot summer term! BSB VS FILTH FACTORY Acro Chair Lapdance Special with Mia Mae Play Saturday the 29th of July Book here: Prepare to feel the tropical heat as our teachers gear up once again to bring you more butt bouncing, leg twirling, hip shaking, thigh quaking, floor F****ng Fun (more…)

Foundation Level/Beginner Level class for people who want to learn silks/rope/aerial hammock. Class will cover: Climbs/footlocks/hiplock/invert/basic catchers for silk + rope technique Utilize the aerial hammock to gain experience in the air! Different stations for different exercises. (more…)

” I don’t sweat… I sparkle…” Sign up to our Bootcamp workshops now, ready to bust those BBQ indulgences, cider and vino. Designed to strengthen, tone and work your core, our hour long sessions in January will get you back on the pole, hoop or hammock in no time! £10 per session or £8 if (more…)

  Come along to our post-work, pre-practice Friday classes to get you in the weekend mood! Level 2 – 6 Mixed level Pole Dance courses Amongst other things you will learn :     Spins     Floor work     Climbing and static poses     Routines     Spin combinations     Basics of inverting on the pole     One (more…)

  Meow! Get more flexible and cat like with our fabulous new stretching class with Kitty. This class is geared towards gaining flexibility for splits and back bends ( please note this will be an intense stretch class towards flexibility for pole and aerial not a relaxing stretch class!) The class will include a warm (more…)

Burlesque and Pole Taster Workshop – Free! Interested in our Burlesque or Pole courses but unsure if they are for you!? Why not come along to this FREE taster session?  Learn some struts and poses that will have you shimmying your way round the shops for the rest of the afternoon! Burlesque is fantastic for (more…)

Free Taster Sessions!!! Always wanted to run away to the circus? Fancy trying your hand (and arms) at one of our aerial courses? Why not come along to our FREE Aerial Circus Taster Workshop and try before you buy! In this taster session you will get to try a bit of everything – aerial hoop, (more…)