Cheerleading is the latest fitness craze that has exploded into popularity in the UK. Pink Kitten loves cheerleading because it is high energy, motivational and a brilliant calorie burning girly workout.

In the Pink Kitten cheerleading work out class we will learn a new routine each week, creating our own Cheerleading Squad, using pom poms and pumping up the pop music (think Gwen Stefani, Lady Ga Ga, and Beyonce) we’ll be practicing routines that are high impact, funky and completely sexy!

The class will cover all the essential features of cheerleading such as; cheers, chants, jumps and cheerdance (with Pom Poms of course!) It will also help you to gain more flexibility, tighten your tummy and bum, increase your stamina and have fun throughout! No cheerleading or dance experience is necessary and can be mastered by even complete beginners.
In the Cheerleading course we will create a new routine each week including, chants, jumps and kicks, brilliant for toning up those thighs.

Current Cheerleading Classes

Hatha yoga class at the new time of 7:30pm-8:30pm Relax, re-align & breathe deeply as we ease you into the middle of your week. Working through a series of sequences & postures, this class will focus on building strength, flexibility, & mobility to perfectly complement your Aerial training schedule. Using both static & flow sequences, (more…)

Want to learn Aerial Hoop but have no idea where to begin? Then you need our Introduction to Aerial Hoop course! These are a brilliant way of having fun whilst keeping fit. Our class concentrates on improving fitness, flexibility and strength whilst ensuring that students have fun learning some beautiful moves on the hoop. Our (more…)

Head Down Bottoms Up: This workshop is designed to help you learn moves that require the head to fall down in order to get that AS$ up! After years of teaching  pre professional pole, she noticed that most polers get stuck on certain moves that require this technique. Intermediate to Advanced Level Stiletto and Slow (more…)