February 21, 2015 – February 21, 2015

The Old Malt House

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king baron von Always wanted to do the perfect handstand? Then come to this fun filled handstand workshop!

Hobbit is back to guide us through more handstand technique and practice. This workshop is suitable for all  abilities!

Inversions focus your mind, increase strength and endurance, stimulate your metabolism and up your energy  levels. And above all- they’re fun!

For the pole dancers and aerialists among you, regular hand standing is a great way to increase your arm  shoulder and back strength.


This 2 hour workshop will focus on conditioning and strengthening exercises, before building up to the perfect  handstand!


21st February


FREE on unlimited

START TIME 2pm -4pm