February 21, 2015 – February 21, 2015
The Old Malt House
Always wanted to do the perfect handstand? Then come to this fun filled handstand workshop!
Hobbit is back to guide us through more handstand technique and practice. This workshop is suitable for all abilities!
Inversions focus your mind, increase strength and endurance, stimulate your metabolism and up your energy levels. And above all- they’re fun!
For the pole dancers and aerialists among you, regular hand standing is a great way to increase your arm shoulder and back strength.
This 2 hour workshop will focus on conditioning and strengthening exercises, before building up to the perfect handstand!
FREE on unlimited
START TIME 2pm -4pm