Although we are deep in Christmas now, it won’t last forever. The turkey gets eaten, chocolate gets scoffed, Prosecco  runs out… and after we’ve partied hard for New Year, it’s time for the next tradition – making New Years Resolutions! And for most people that includes getting fitter…

We have the best way for you to get fit after indulging after Christmas, with our Free Taster Weekend! We will be running ALL of our classes for FREE over the 9th and 10th Jan, so come down and check out some amazing alternative ways to get fit! No need to book, just turn up on the day to whatever classes you fancy 🙂

See more information for Saturday here, and Sunday here.

Our classes will be running the following times:


10:00-11:00 Aerial Yoga

Core fitness, conditioning and stretching for pole and aerial

11:00-12:00 Beginners Pole Taster

Suitable for complete


12.00-13.00 Hula Hoop

Learn to hoop around all
parts of the body

13:00-14:00 Bringing Sexy Back chair/ lap dance

A steamy confidence booster

14:00-15:00 Burlesque 

The seductive art of burlesque

15:00-16:00 Floor Work and Flow

Increase flexibility,
confidence and coordination

16:00-17:00 Aerial Hoop

A taste of aerial hoop

17:00-18:00 Stretch and Flex

Get Bendy!


SUNDAY 10th Jan

10.00-11.00 Aerial/ Pole Bootcamp

Intense fitness workout

11.00-12.00 Aerial Hammock / Silks Taster

Flip ‘n’ Fly!

12.00-13.00 Booty Shakin

Get fit shakin your butt!

13.00-14.00 Beginners Pole Taster

Get confident and toned with pole dancing