Advanced Pole Classes

In these courses we give more individual teaching, so now you have the basics you can choose what elements of Pole Dancing you want to concentrate on.

This might be:

• Spins and dancing
• Climbing the pole
• Inverts – moves you do from flipping upside down
• Aerial moves – moves you do in the air, once you have climbed the pole
• Routine building and performance opportunities

Please note as we run smaller classes than some other schools, so we often get fully booked up,  advance booking/ online reservation is recommended.

We have a maximum of 6 places per class, which is a maximum of two people per pole. Our smaller class sizes mean you get more attention and bespoke training and development from our teaching team. We find this usually results in faster learning than in larger mixed ability classes.

All our intermediate- advanced level classes are available as a weekly booking as well at £12.50 per session contact the office for availability.

We started the Advanced Pole Lab in 2012 for advanced students and teachers to work on collaborative performance and training.

We also now have a Pole Circuits class on a Tuesday evening, this class concentrates on exercises to condition and increase strength and flexibility on the pole and is suitable for level 2-4 students

We also have weekly practise sessions (Monday & Friday) for all our pole and pole-esque students to attend

See the POLE TIMETABLE for the most up to date information

Join our forum for up to date information on our pole courses, drop in sessions, performance opportunities.   JOIN NOW

 Book an Advanced class now