Improvers / Intermediate Pole Dancing Lessons

Improvers/Intermediate Pole Dance Course

In these courses we give more individual teaching, so now you have the basics you can choose what elements of Pole Dancing you want to concentrate on.

This might be:

Spins and dancing
Climbing the pole
Inverts – moves you do from flipping upside down
Aerial moves – moves you do in the air, once you have climbed the pole
Routine building and performance opportunities

Everyone can work to their own ability on these courses and you can keep doing as many courses at each level as you want or need.

Please note as we run smaller classes than some other schools, so we often get fully booked up, advance booking/ online reservation is recommended.

We have a maximum of 6 places per class, which is a maximum of two people per pole. Our smaller class sizes mean you get more attention and bespoke training and development from our teaching team. We find this usually results in faster learning than in larger mixed ability classes

We also now have a Pole Circuits class on a Tuesday evening, this class concentrates on exercises to condition and increase strength and flexibility on the pole and is suitable for level 2-4 students

We also have weekly practice sessions (Monday & Friday) for all our pole and pole-esque students to attend

See the POLE TIMETABLE for the most up to date information

Join our forum for up to date information on our pole courses, drop in sessions, performance opportunities. JOIN NOW

Book an Improvers/Intermediate Course

Intermediate - Advanced Pole Dancing Tuesday - Thornbury

Price: £45.00

Date: May 29, 2012

Address:
59 High Street
BS35 2AP Map and Directions

Available Spaces: 7

Mixed level, beginner to intermediate Pole Dancing Stroud Tuesdays

Price: £45.00

Date: May 29, 2012

Available Spaces: 9

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: May 29, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 0

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: May 30, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 4

Daytime Pole Mixed Level 1-4

Price: £45.00

Date: May 30, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: May 31, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Pole Circuits (level 2-4) Friday

Price: £40.00

Date: June 1, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 4

Intermediate - Advanced Pole Dancing Tuesday - Thornbury

Price: £45.00

Date: June 26, 2012

Address:
59 High Street
BS35 2AP Map and Directions

Available Spaces: 10

Mixed level, beginner to intermediate Pole Dancing Stroud Tuesdays

Price: £45.00

Date: June 26, 2012

Available Spaces: 10

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: June 26, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 4

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: June 27, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Daytime Pole Mixed Level 1-4

Price: £45.00

Date: June 27, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: June 28, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Pole Circuits (level 2-4) Friday

Price: £40.00

Date: June 29, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate - Advanced Pole Dancing Tuesday - Thornbury

Price: £45.00

Date: July 24, 2012

Address:
59 High Street
BS35 2AP Map and Directions

Available Spaces: 10

Mixed level, beginner to intermediate Pole Dancing Stroud Tuesdays

Price: £45.00

Date: July 24, 2012

Available Spaces: 10

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: July 24, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 5

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: July 25, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Daytime Pole Mixed Level 1-4

Price: £45.00

Date: July 25, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: July 26, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Pole Circuits (level 2-4) Friday

Price: £40.00

Date: July 27, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate - Advanced Pole Dancing Tuesday - Thornbury

Price: £45.00

Date: August 21, 2012

Address:
59 High Street
BS35 2AP Map and Directions

Available Spaces: 10

Mixed level, beginner to intermediate Pole Dancing Stroud Tuesdays

Price: £45.00

Date: August 21, 2012

Available Spaces: 10

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: August 21, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 5

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: August 22, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Daytime Pole Mixed Level 1-4

Price: £45.00

Date: August 22, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: August 23, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Pole Circuits (level 2-4) Friday

Price: £40.00

Date: August 24, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: September 18, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: September 19, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: September 20, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: October 16, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: October 17, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: October 18, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: November 13, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: November 14, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: November 15, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediates Pole Dancing level 2- 3 Tuesday

Price: £45.00

Date: December 11, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Mixed (level 2-3) Pole Dance Class Wednesday

Price: £45.00

Date: December 12, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

Intermediate Pole Dancing Level 2-3 Thursday

Price: £45.00

Date: December 13, 2012

Address:
Fitness 4 Less
Bristol
BS1 2LZ Map and Directions

Available Spaces: 6

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