Pole Dance Timetable

Use links to navigate to booking page for each course

Throughout March and April there will be a drop in class on Monday evenings 7:30 – 8:30, £5 ( £2.50 for current students), Fitness 4 Less

Private Pole Dancing lessons can be booked at any time. Click here for more information

Monday

Fitness 4 Less 

with Hannah

Pole- esque  starting March 2011  level 1 6:15 – 7:30

£50:00

   Pole Drop in -March and April 

Advanced Intermediates  Level 4   Aerial conditioning climbing, strength building and inverts

7:30-8:308:30 – 9:45

£5/ £2.50

 

£45:00

Tuesday

Fitness 4 Less 

with Alice

Beginners   Level 1 6:15 – 7:30

£50:00

  Intermediates  Mixed level 2-3 Routines  spins and basic inverts 7:30 – 8:45

£45:00

Wednesday

Fitness First

With Hannah

Beginners  Level 1 7:15- 8:30

£50:00

  Mixed Ability Level 2- 4  8:30 -9:45

£45:00

Thursday

Fitness 4 Less 

with Alice

Advanced Intermediates  Level 4   Climbs spins inverts and routines  6:15 – 7:30

£45.00

  Improvers Level 2  7:30 – 8:45

£45.00

Saturday Sunday

Fitness 4 Less

With Hannah

Pole Jam   Free Pole Tasters  2-4 pm1-2 pm

 £2.00

Free