Flex and Flow with Isla – Thursday – 8:45pm

Our newest dance class, with the gorgeous queen of flex Isla!

We have our stretch class, and we have our Bringing Sexy Back class – so we’ve combined all these into one Flex and Flow class designed to master those beautiful floor work moves Isla is famous for!

This class will be a stretch class with dance elements – working towards those bendy shapes and splits and putting them into moves and routines. Not for the faint hearted, this will be an intense class using what you learn to create fabulous floor work and sequences.

£28 for a 4 week course, or £8 to drop in, this class will make you the mistress of floor work in no time!

Free on Unlimited, and perfect for confidence boosting your floor work!

If you like this you may also like:

Booty Shakin



Bringing Sexy Back – Frisky Foundations – Thursday – 8:45 – 9:45pm




  • July : 4 week course
    July 6, 2017
    8:45 pm - 9:45 pm
  • August 2017
    August 3, 2017
    8:45 pm - 9:45 pm
  • September 2017
    September 7, 2017
    8:45 pm - 9:45 pm
  • October 2017
    October 5, 2017
    8:45 pm - 9:45 pm



Venue Phone: 0117 2302020

Venue Website:

The Old Malt House, Little Ann Street, Bristol, Bristol, BS2 9EB, UK

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