Sophie has been practicing yoga for over 10 years. Having completed her 200ttc in India, Rishikesh, in 2010, she has been teaching for just over a year, teaching in Brighton and Bristol, both group and individual classes.
Bringing a slightly different side to the pink kitten team, she hopes to look at building your strength, helping you tone your body, while learning how to hold and maintain your body, poses and stamina, incorporating the breath work to help keep you calm, relaxed and focused for performances and daily life.
The Pink Kitten Yoga classes will gradually develop your strength balance and flexibility which will be the perfect compliment to your poledancing and Burlesque making you strong and elegant.
Classes with Sophie