Elly Clibbens

Workshops and courses with Elly Clibbens


Hatha yoga class at the new time of 7:30pm-8:30pm Relax, re-align & breathe deeply as we ease you into the middle of your week. Working through a series of sequences & postures, this class will focus on building strength, flexibility, & mobility to perfectly complement your Aerial training schedule. Using both static & flow sequences, (more…)


” I don’t sweat… I sparkle…” An Aerial conditioning session suitable for all levels and abilities:) Designed to strengthen, tone and work your core, our hour long sessions this season will get you flying on the pole, hoop or hammock in no time!   Free with an unlimited pass (please register and click “cheque” and then (more…)


 Lets get strong and bendy! Our Strength and Stretch Sessions are designed to get you  Super Strong and Super Flexible: ideal training compliment for any Aerialist as well as those that just want a work out that will leave you feeling hot and fabulous! Approx half an hour of strength building, core crunching, bicep building mayhem (more…)


Our level 2  Beginners Pole Dance course is for students who have completed our 4 week beginners course, or have had a break and need a refresher on the fundamentals, and wish to progress on to learn more amazing pole skills! Among other things you will learn :     Spins     Floor work     Climbing the (more…)