Archive for 2010
Pole Dancing lessons in Bristol
Pink Kitten Dance School Pole Dance courses
New term from the 3rd January 2011.
What better way to start 2011 than with a new hobby.
Pole Dancing is the perfect way to tone up, meet new friends, increase your confidence and burn some of those Christmas calories off.
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Beginners Pole Dancing (£50 - 4 weeks)
The Pink Kitten Beginners pole dancing courses run on a Tuesday and Wednesday evening. Each lesson is 1 hour 15 minutes long, giving students plenty of time on the pole. The course runs for 4 weeks taking you from a complete novice to a pole pro!
Our lessons are kept small with an average of two people per pole giving you plenty of time to learn all the spins and wiggles on the course. We always find that sharing a pole with someone else, although it may seem scary at first, means you learn faster as you can help each other out.
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Improvers – Advanced Pole Dancing (from £7 to £12.50 per hour)
Once you have completed our beginners course you are then able to progress to one of our higher level classes. We currently run classes up to level 4
We run classes from level 2-4 (Pole levels explained) on various evenings each week (current timetable) and hold a mixed ability class on a wednesday where everyone can attend once they have completed a beginners course.
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Pole Jams and Pole-esque
We will be holding regular pole jams throughout 2011, all are welcome to attend our pole jams, there will be no teaching but they are a brilliant way to meet new friends and learn new tricks on the pole.
We are also running our first Pole-esque workshop in January (15th) as a warm up to our pole-esque course, which we will be launching in 2011. Pole-esque is a fusion of pole dance, chair dance and lap dance and will concentrate on dance rather than spins and pole tricks. The workshop and course is suitable for all, no matter what your fitness level or dance experience.
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Booking a course
See our booking page to book onto a course, visit our eventbrite page for all our current courses and workshops or e-mail us to make a direct bank transfer.
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We look forward to teaching you in 2011
Pink Kitten x
Pole Dancing Lessons Intermediate and Advanced Bristol
Improvers/Intermediate/ Advanced Intermediate Pole Dance Course
Levels 2-4 (pole levels explained)
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In these courses we give more individual teaching, so now you have the basics you can choose what elements of Pole Dancing you want to concentrate on.
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This might be:
- Spins and dancing
- Climbing the pole
- Inverts – moves you do from flipping upside down
- Aerial moves – moves you do in the air, once you have climbed the pole
- Routine building and performance opportunities
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Everyone can work to their own ability on these courses and you can keep doing as many courses at each level as you want or need.
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We run courses at each specific level and also hold a mixed ability class on a wednesday. At level 2-4 we offer discounts on multiple course purchases (save £10 when you book two courses at once and £25 if you book three courses) ( terms and conditions apply).
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Have a look at our Pole timetable, if you cannot attend on a certain day please e-mail or call us to see if we can accomodate you on a different course.
If you have any questions or want to make a booking call our friendly office or email info@pinkkittendanceschool.com or book online here
Beginners Pole Dance Course
Beginners Pole Dance Course
Our beginners Pole Dance courses really are for complete beginners, you don’t need any experience to take part so don’t worry. By the end of your course you will be doing things you never thought possible.
You will learn:
- How to stand, walk and glide around the pole elegantly
- Sexy dance moves and floor work that you can do with or with out a pole
- Different spins
- A routine combining all the spins and dance moves you learn over the course
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We currently run Pole Dance Beginners classes on a Tuesday and Wednesday.
The course is 4 weeks long, each lesson is 1hr 15 mins long giving you a good hour on the pole. The cost for the beginners course is £50
Why Pole Dance
Why Pole Dance?
- It’s social and great fun
- Empowering and confidence boosting
- You learn some great dance moves
- A great way to feel self expressed
- Tone and strengthen your whole body
- Improve your posture, coordination and flexibility
- Its normally picked up surprisingly quickly so is very rewarding
